Keto Donut Recipe Coconut Flour. This is a FREE recipe for you.
Beware that this is not a Ketogenic Diet Cheat Here…Calm your urge to cheat. Only made of legit ingredients you can eat. No damage. You can do it. You can enjoy a delicious desert and no culpabilisation on your part. Culpabilisation is prohibited. lol
Keto Donut Recipe Coconut Flour
For the donuts:
1/4 cup (30 g) of almond flour
1/2 cup (56 g) of coconut flour
1/4 cup of erythritol (or stevia to taste)
1/2 teaspoon (2 g) of baking soda
1/4 teaspoon (1 g) baking powder
2 Tablespoons (30 ml) coconut oil, melted
1/4 cup (60 ml) coconut milk, from cans
4 medium eggs
For the glaze:
3.5 oz 100% dark chocolate (100g), broken into pieces
2 teaspoons (10 ml) of ghee
2 teaspoons of erythritol
1/4 cup (20 g) unsweetened desiccated coconut (for topping)
1- Preheat the oven to 350 F (180 C).
2- Combine the coconut flour, almond flour, erythritol, baking soda and baking powder in a bowl.
3- In a separate bowl, whisk together the melted coconut oil, coconut milk, and eggs. Add the wet mixture to the dry mixture and use a wooden spoon to stir well to combine the batter.
4- Spoon the batter into silicon donut molds (we used mini donut molds) which has been placed on a tray.
5- Place the tray in the oven for 10-15 minutes. Remove the tray and tip out the donuts out onto a board to cool. (Unless you have more than one mold, you may need to do this in two batches.)
6- For the glaze, place the chocolate into a medium-sized pan on a medium heat and add the ghee. Let the chocolate melt and mix with the ghee. Then stir in the sweetener (add more to taste). Remove the pan from the heat. Dip the donuts one at a time into the melted chocolate, then dip into a bowl of desiccated coconut.
That is it. Enjoy your desert. Life is good.
What do you think about this keto donut recipe with coconut flour?
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This is recipe is from our friend Keto Summit. Here is a link to get back to him.
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